Fresh Bites

Cultivating an Urban Grower

Urban Farm School garden
Photo credit: C. Lamoureux and C. Van Schepen

Spend just ten minutes with Carmen Lamoureux, founder of the Urban Farm School in Calgary, and you’ll want to dash home to plant some food.

In your flowerbed.  In a pot.  In a patch of dirt next to your condo building, even.

Her passion is that contagious…

Read the full story here, or check out the complete March/April issue of Savour Calgary magazine online here.  

Meet the Producer: Trail’s End Beef

Trail's End Beef Historic Ranch
Photo credit: C. Van Brunschot

WHAT HAPPENS WHEN A LONG-TIME VEGETARIAN TAKES THE REINS OF AN HISTORIC CATTLE RANCH?

At a century-old farmhouse tucked in a fold of Alberta’s Porcupine Hills, I’m about to find out…

Read more here or in the new issue of Savour Calgary, available now on newstands at all your favourite food-loving businesses in Calgary and area.

On the D-Day Beaches of Normandy – THE INFORMED TRAVELER

Canadian War Cemetery at Beny-sur-Mer, Normandy, France

Thanks once again to Randy Sharman, host of THE INFORMED TRAVELER, for inviting me to talk about my recent visit to some of the D-Day sites of Normandy.

If you missed his “Remembering Our Veterans” show this weekend on Global radio, you can catch the podcast here.

Randy often asks his guests to name their top highlight of a destination.  In this instance, my answer was easy:  learning the stories of people like Charlie Martin, Bill Dunn, the Westlake brothers, and many more.  Stories that put a very human face on WWII.

Juno Beach, Normandy

“Stories have to be told or they die, and when they die, we can’t remember who we are or why we’re here.”   (Sue Monk Kidd)

For more on exploring the region, see Normandy Sightseeing Tours, Bayeux Museum, and Welcome to Bayeux.

 

 

Text and photos © 2019 Catherine Van Brunschot

 

This is Melbourne

Melbourne CBD from SouthbankI turn into the laneway, and there they are: the world’s top chefs in repose against a brick wall.  Massimo Bottura of Osteria Francescana.  Joan Roca of Spain’s El Celler De Can Roca.  New York’s Daniel Humm of 11 Madison Park.  And Hestor Blumenthal of The Fat Duck.  Hosting the gathering is Ben Shewry, chef-owner of Australia’s highest-ranked restaurant, Attica.

It’s the kind of happy serendipity that might precipitate handshakes, selfies, and – dare I hope? – sage morsels of inspiration to fuel my culinary dreams…

Read the full story here, or in the new issue of Taste & Travel International magazine.

 

Talking Adventure Travel and Cycling in Provence on Global News Radio’s “The Informed Traveler”

Cycling past sunflower field, Provence

Adventure tourism is one of the fastest-growing segments of the travel market – climbing by a whopping 65% a year from 2009 to 2013, and projected to grow by more than 17% annually through 2023.

According to a 2018 survey by Travel Leaders Group, it’s the top specialty travel choice among North American travellers, and sought out by men and women of every age group.

Outside the Fortress in UzesWhat exactly IS adventure travel?  According to the Adventure Travel Trade Association (ATTA), it’s travel that combines at least 2 out of the following three elements:  physical activity; connection with nature; interaction with culture.

“Soft” adventure activities like hiking, cycling, and kayaking are among the most popular, driven by travellers’ increased desire to include hands-on, authentic , and off-the-beaten-path experiences while out exploring the world.

I’m certainly no athlete,  but by this definition I’ve been a soft adventure traveller for two decades.  Given the statistics, you’ve likely done some, too, or are seriously considering it for future forays around the globe.

Listen to this week’s INFORMED TRAVELER podcast, as host Randy Sharman explores why I like to include a bit of active travel in my holiday plans.  You’ll hear some adventures from my multi-day cycling trip in France – through one of the most interesting corners of Provence – and learn tips about choosing a cycling tour that’s right for you.

The INFORMED TRAVELER is heard every Sunday at 8 am on NewsTalk770 Calgary , at 6 pm on Edmonton’s 630CHED, and at 3 pm on NewsTalk980 CKNW Vancouver.  Listen to it on your mobile device through CuriousCast.

Text and photos © 2019 Catherine Van Brunschot

 

Radio Interview on THE INFORMED TRAVELER: Talking about Tuscany

Thanks so much to Randy Sharman for inviting me to chat about Tuscany on the May 5 episode of his radio show, THE INFORMED TRAVELER.

I love the relaxed, conversational way that Randy’s show brings the latest in travel news and tips to his listeners.  Like me, he believes that “there’s no better learning experience than traveling the world and meeting the people who inhabit it”, and he’s dedicated to teasing out stories and insights from his on-air guests.

The INFORMED TRAVELER is heard Sunday’s on 770CHQR in Calgary, 630CHED in Edmonton and on 980 CKNW in Vancouver.

You can also listen to free podcast episodes on curiouscast.ca and omny.fm by searching Google Podcasts,  Apple Podcasts, or Spotify on your electronic device.

In the May 5 segment, Randy uses my City Palate article “Late to the Table: a Culinary Walk Through Italy” as a springboard for discussing why food is special in Tuscany and how best to explore the region’s culinary treasures.

You can listen to my segment here – or hear the full episode (including info on celebrating Cinco de Mayo in Los Cabos or volunteering abroad) on THE INFORMED TRAVELER website.  If you like what you hear, you’ll find past episodes available on the website, too.

I’m looking forward to chatting with Randy again sometime in the future!

Text and photos © 2019 Catherine Van Brunschot

Late to the Table: A Culinary Walk Through Tuscany

Tuscan countrysideLet me be upfront:  I never read Frances Mayes’ Under the Tuscan Sun. Never saw the movie. I’m unaccountably indifferent to pasta (and Italian food  in general, if truth be told). Yes, I missed the boat completely on the raptures of Tuscany.

Friends who’d spent time in the popular Italian region said this was a gap in need of remedy. Stat.

So I booked a culinary walking tour of Tuscany, offering hillside rambles and an abundance of wine. Now THAT’S something I could commit to…

Read the full story in the current issue of Calgary’s City Palate magazine.